{"id":243,"date":"2025-10-09T09:01:21","date_gmt":"2025-10-09T09:01:21","guid":{"rendered":"https:\/\/clinicapresafisioterapia.es\/?page_id=243"},"modified":"2025-11-25T10:03:16","modified_gmt":"2025-11-25T10:03:16","slug":"entrenamiento-funcional","status":"publish","type":"page","link":"https:\/\/clinicapresafisioterapia.es\/entrenamiento-personal\/entrenamiento-funcional\/","title":{"rendered":"Entrenamiento funcional"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>Plan anual de entrenamiento funcional avanzado: Compromiso y disciplina para transformar tu salud<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Un programa estructurado para aquellos que buscan&nbsp;<strong>constancia, resultados profundos y una comunidad<\/strong>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60)\"><strong>Duraci\u00f3n:<\/strong>&nbsp;9 meses (de Octubre a Junio).<\/li>\n\n\n\n<li class=\"has-medium-font-size\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60)\"><strong>Frecuencia:<\/strong>&nbsp;2 d\u00edas por semana.&nbsp;<strong>Elije tu horario y s\u00e9 constante<\/strong>.<\/li>\n\n\n\n<li class=\"has-medium-font-size\" style=\"margin-top:var(--wp--preset--spacing--60);margin-bottom:var(--wp--preset--spacing--60)\"><strong>Grupos reducidos:<\/strong>&nbsp;M\u00e1ximo 5 personas + 1 preparador f\u00edsico. M\u00e1xima individualizaci\u00f3n en un ambiente grupal.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/clinicapresafisioterapia.es\/wp-content\/uploads\/2025\/10\/PRESA_FUNCIONAL-1024x1024.png\" alt=\"\" class=\"wp-image-458\" srcset=\"https:\/\/clinicapresafisioterapia.es\/wp-content\/uploads\/2025\/10\/PRESA_FUNCIONAL-1024x1024.png 1024w, https:\/\/clinicapresafisioterapia.es\/wp-content\/uploads\/2025\/10\/PRESA_FUNCIONAL-300x300.png 300w, https:\/\/clinicapresafisioterapia.es\/wp-content\/uploads\/2025\/10\/PRESA_FUNCIONAL-150x150.png 150w, https:\/\/clinicapresafisioterapia.es\/wp-content\/uploads\/2025\/10\/PRESA_FUNCIONAL-768x768.png 768w, https:\/\/clinicapresafisioterapia.es\/wp-content\/uploads\/2025\/10\/PRESA_FUNCIONAL.png 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>\u00bfEs Pilates? No, vas m\u00e1s all\u00e1 del Pilates tradicional.<\/strong>&nbsp;Es&nbsp;<strong>fuerza, prevenci\u00f3n y entrenamiento personalizado<\/strong>. Es el m\u00e9todo que hemos creado tras a\u00f1os de experiencia para acabar con el dolor de espalda cr\u00f3nico, las dichosas trocanteritis o fascitis, etc.,&nbsp; y en definitiva es un m\u00e9todo para recuperar ese cuerpo atl\u00e9tico, fuerte y sano que todos ten\u00edamos cuando \u00e9ramos monos.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong>Comprom\u00e9tete con tu bienestar. Mucho m\u00e1s que un gimnasio, es invertir en tu futuro.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\"><strong><em>2 d\u00edas\/semana de Octubre a Junio<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>5 personas m\u00e1xima individualizaci\u00f3n + 1 preparador f\u00edsico = <\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center has-large-font-size wp-block-paragraph\"><strong>M\u00e1ximo control-M\u00e1xima supervisi\u00f3n-M\u00e1ximo compromiso<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-fe48e5de wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-theme-palette-1-background-color has-background has-large-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/clinicapresafisioterapia.es\/formulario-entrenamiento\/\" style=\"border-radius:59px\"><strong>Plazas muy limitadas. \u00a1No te quedes sin la tuya!<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plan anual de entrenamiento funcional avanzado: Compromiso y disciplina para transformar tu salud Un programa estructurado para aquellos que buscan&nbsp;constancia, resultados profundos y una comunidad. Comprom\u00e9tete con tu bienestar. Mucho m\u00e1s que un gimnasio, es invertir en tu futuro. 2 d\u00edas\/semana de Octubre a Junio 5 personas m\u00e1xima individualizaci\u00f3n + 1 preparador f\u00edsico = M\u00e1ximo&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":239,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-243","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/pages\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/comments?post=243"}],"version-history":[{"count":7,"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/pages\/243\/revisions"}],"predecessor-version":[{"id":695,"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/pages\/243\/revisions\/695"}],"up":[{"embeddable":true,"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/pages\/239"}],"wp:attachment":[{"href":"https:\/\/clinicapresafisioterapia.es\/wp-json\/wp\/v2\/media?parent=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}